About Us

 
Practical Fitness & Wellness, Inc. is dedicated to providing superior Residential, Corporate and Hotel Club & Spa Management. Our Concierge Fitness Services and Corporate Wellness Programs feature individual and small group training.
 
We help preserve and increase wellbeing through programs and services conducted by nationally certified and experienced professionals.
 
Club Management Programs: PF&W professionals are committed to member satisfaction at each and every one of the facilities we oversee. Through our extensive ongoing training program, employees receive rigorous instruction on quality management, operations, customer service and fitness. All directors and fitness staff are certified by a national organization or have a college degree and years of hands-on experience.

The Practical Fitness & Wellness Club Management program caters to residential buildings, hotels and corporations that want the highest quality oversight of their fitness centers and health clubs.

Management Services include:
  •    Supervision of all daily operations
  •    Financial management
  •    Staff hiring/training
  •    Facility layout/design
  •    Fitness programs/seminars
  •    Towel and grooming amenities
  •    Pool Management
  •    Club parties and events

Concierge Services: We are at your service: whether that’s in your home, in your gym, in your office or anywhere else that you feel is convenient.

PF&W Concierge Services gives one of the best fitness experiences available. This program is customized to meet every level and goal. It is geared for the fitness enthusiast who wants to workout in the comfort of his or her own home, office or hotel. Fitness Concierge Services is perfect for a business that is interested in rewarding employees with personal training, massage therapy or any of the below listed services. 

Whether you have a gym or not, our staff will come prepared with everything necessary for an efficient workout including: resistance bands, dumbbells, body bars, stability balls medicine balls, jump ropes… massage table, linens and etc.Concierge Services includes:

  • Personal training
  • Massage therapy
  • Physical therapy
  • Yoga/Pilates
  • Nutritional counseling
  • Dance/Swimming lessons
  • Time efficient 30 and 45 minute sessions
  • Complimentary fitness consultation and testing

Professionalism: In order to provide the highest standard in club management  — and fitness and wellness — we have assembled some of the most gifted staff and trainers in the fitness industry. They are certified by either the National Academy of Sports Medicine; the American Council on Exercise, National Strength and Conditioning Association; or the American College of Sports Medicine. They are also CPR certified and fully insured.
 
Our experienced massage therapists are licensed by the state of New York.
 
Yoga and Pilates instructors are certified by Om Yoga, Core Pilates, Stott Pilates, Integral Yoga Institute, and the Kane School. They are also registered by Yoga Alliance.
 
Dieticians have Masters degrees in nutrition and are licensed by the state of New York.
 
All of our instructors and therapists have years of practical experience, are college educated, friendly, have superior customer service skills and truly enjoy making a difference in people’s lives.  

Process: Practical Fitness & Wellness provides a complimentary consultation in person, on the phone or via email to review your health history and fitness profile. Then, we pair you with an exercise specialist who will design a program, prior to your first appointment, that best matches your goals, fitness level and schedule.

Efficiency: Whether you have the equipment or not, trainers come prepared with everything necessary for an efficient workout including: resistance bands, dumbbells, stability balls, medicine balls and jump ropes. Registered dieticians provide a food list to purchase before your cooking lesson. Massage therapists provide a portable table, massage oils and creams as well as linens and towels.

At Practical Fitness & Wellness, Inc., we build a customized program to fulfill your goals and your needs within your time constraints.
 
Gift Certificates are available.

 

Benefits

Our Fitness Concierge Programs include:

  • Superior Customer Service and Professionalism
  • Complimentary fitness consultation, including health history and a fitness profile
  • Complimentary body composition analysis and girth measurements
  • Convenient programs in your home, in your gym, in your office or anywhere else
  • Time-efficient 30, 45 and 60 minute sessions
  • Start as early as 6:30 am and train as late as 10:30 pm
  • All necessary equipment provided for out-of-gym services
  • Progress tracking and follow-up with your exercise specialist through email, fax or telephone
  • Receive customized computer generated travel program instructions
  • Each 20-pack program purchase includes a complimentary session of your choice.

 

 
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